Corporate Wellness Program
Give the profound gift of holistic wellness to your community as a deep act of service.
Complete the form at the bottom of this page to learn more.
WorkiNg Partners
MY Holistic Wellness program
Sharing Hearts Yoga & Wellness also offers wellness programing for your company’s staff, and for the community through the partnership of Community Based Organizations. We offer in-person programming, as well as remote wellness services. Our business provides a variety of holistic wellness practices.
I offer the following
interactive workshops:
At Home Self Massage
Adaptive Yoga/Chair Yoga
Virtual Ayurvedic Cooking Classes
Yoga Nidra, Meditation & Deep Relaxation
Children and Teen Yoga & Mindfulness
Mindfulness Through Sound
I've Also Worked with Corporate Partners to Develop the Following Specialized Workshops:
How Sleep Affects Your Health
Cancer Prevention Awareness
Diabetes Prevention
Managing the Stress Response
Holistic Wellness Practices for Virus Prevention
Women’s Health Workshops
In-person offerings
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Yoga | Chair Yoga | Yoga for Seniors
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Meditation | Deep Relaxation | Yoga Nidra
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children's yoga | Yoga for Teens
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Thai Yoga Massage
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Reflexology | Hand and Foot Massage
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Nutritional Workshops
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Sound Healing | Mindfulness Through Sound
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... and more!
